womens-mountain-bike

HIGHLIGHTS

An active escape on a beautiful tropical island
Women inspiring women
Mountain Bike Skills Coaching to take your riding to the next level
Mountain Bike Specific Strength Session like you've never done before
Yoga on the foreshore overlooking the Coral Sea
Free Diving Workshop and Guided Snorkel Tour of the fringing Coral Reef - see if you can spot a turtle!
Mobility Workshop tailored for mountain biking
Informative Seminars that will educate and motivate you
Most meals Included

THURSDAY

FRIDAY

Watch the sunrise over the water in this morning strength session specifically tailored to make you a stronger Mountain Biker
After Breakfast we head out for a Moutain Bike Skills Clinic to take your riding to the next level
Beautiful Lunch on the foreshore at Horseshoe Bay
In the afternoon there will be a restorative yoga session on the beach at Horseshoe Bay

SATURDAY

In the morning we head to the trails to do an "on-bike" strength training session
After breakfast we then have a mobility workshop to target the hip flexors , glutes and calves
There is free time to enjoy water sports at Horseshoe Bay, stand up paddle boarding, kayaking, tube riding
Optional guided bushwalk to beautiful Balding Bay - keep an eye out for a koala!
After Lunch we have a seminar to guide you through your training followed by a fun games based Mountain Bike Skills session
Group Dinner at one of the Island's Restaurants

SUNDAY

We kick off today with a long ride exploring the trails and gorgeous bays of Magnetic Island. This is a spectacular ride!
After Breakfast we head to Arthur Bay for a free diving / snorkel technique lesson. There's a cool rock cave to swin through and plenty of amazing plate coral to explore
Finishing up with Sunday Lunch and a Q and A with our coaches - what a fantastic Island Escape!

(Program is subject to change depending on weather conditions)