 What is your running/fitness/adventuring back ground? Was gym fit in my younger years, but struggled with a long-term illness for 15 ish years, gained about 60 kg and lost all my fitness. The illness improved towards the end of 2015 and over the next 18 months I managed to rebuild some of my fitness and lose about 40 kg. I started doing some running mid in 2016 first by myself and then with Sid Wills online coaching support. Then Runbirds started and I was lucky enough to be about to join their first program. (The last 2 thanks to the advice and encouragement of the wonderful Kelly Dicketts!)  Runbirds What is Runbirds? Runbirds is a running group/program (ladies only) that caters for beginners and beyond, coached by the fantastic Karey and Chris. Not only do Karey and Chris use their considerable skills to teach and guide you on your running journey, these ladies have created a unique group that promotes women supporting each other, friendship, health and fun. It truly is an amazing group to be a part of. What does Runbirds mean to you? Joining Runbirds opened up a whole new world for me, in regards to running certainly but also a world of supportive, enthusiastic, amazing ladies. Through Runbirds I have been inspired by the achievements of others, learnt running skills (mental and physical), made great contacts in the community, made new friends, gotten to know old friends better, learnt there are amazing trails, runs and events all around Townsville to explore, and discovered a world of health, fitness and fun! Oh and coffee on a Sunday of course…….. You headed over to the island with the Runbirds on the morning of Cyclone Debbie. How did you find the 10km trail hike/run/walk? I was just out of recovery from a major surgery when we did this run, so for me was more of a walk .or jalk? Is that what you call it Daina?. ( Yes a jog +walk = jalk) It was pretty challenging to be honest, but some of the above mentioned amazing Runbird crew stuck with me and Daina kept up the fun and encouragement so I got through. Though it was challenging, I loved the trail, seeing parts of the Island and views I’d never seen before, the company and I felt elated when I finished. Then a yummy brunch before heading home, what more could I ask! Cyclone Debbie just made it that little be more exciting……  You were the very first person to contact us to put your name down for The Great Island Trek!! What was it that piqued you interest?
I love Maggie Island, its my spiritual home. I lived there in the 80/90’s on and off, but never did any hiking on the trails. I’m not even sure there were these amazing trails back then! So, I love the thought of seeing more of the Island. My son Jacob also loves Maggie, and grabs any excuse to get over there when he’s in Townsville, so it’s a nice bonding time for us (got to grab every chance, he is after all a teenager!) He’s hoping to bring his camera, he enjoys photography. The other part I am looking forward to is all the happy energy this type of event creates for the participants, I love seeing all those happy faces – weather it’s the Runbirds crew, other friends I know are doing the trek or strangers. We are all out there with a common passion and loving the trail!! What’s next on your adventure bucket list? I told my son if I got my health back I would go skydiving with him so we are doing that in the September school holidays too (eeek!!). I’d like to pursue mountain biking next year, and plan on attending the yoga retreat in 2018 (missed both this year –looks amazing) I hope to build up to a lot of hiking/running/biking/camping trips and outings.
29 Comments
Collern
8/30/2017 06:16:40 pm
I've known Cindy for close to 9 years and am truly inspired by her courage and spirit. Every day her positive approach to her life changes have me in awe .she amazes me with her strength of mind body and spirit to overcome life's challenges and keep going everyday for a healthier happy self . Well done
Shalon Farnell
8/30/2017 07:28:49 pm
Cindy is a beautiful soul who has worked very hard to get to the point she's at. She's an inspirational and joyful person, every time I chat with her I walk away feeling happier. I'm super proud of you, Cindy, love you to bits xo
Wow, what an incredible adventure Cindy Cappler has embarked upon! 🚀 Her journey, as beautifully captured in this article, is nothing short of inspiring. 🌟
josh mavis
12/22/2024 03:48:39 am
I was really stressed by Erectile dysfunction issues and had consulted Dr Moses Buba. He gave us a thorough consultation and the medicines were equally effective. In a couple of weeks there was big improvement in me and we are very pleased with the progress. We cannot thank Dr Moses Buba enough. Highly recommended. Email [email protected] WhatsApp +2349060529305. you can also reach on his Facebook page ; https://www.facebook.com/profile.php?id=61559577240930 / website page https://bubaherbalmiraclem.wixsite.com/website
Noel Patricio
1/11/2025 01:15:40 am
A Life-Changing Experience, Dr Kachi A Testimony of Gratitude
Jacqueline
1/22/2025 05:05:56 am
My name is Jacqueline Hedges. 2025 changed my life. I never believed I would be cured by a spell caster who specializes in herbal cure and magical spells. I am talking about the help Doctor Odunga gave to me. I have been cured of herpes HPV which has plagued me for over 2 years. I am very happy to tell others that if you want to be cured or get your ex back spells and get pregnant naturally, even financial blessing through lottery, there is only one place to be and that is with Dr Odunga Spell Temple. You should contact him now to help you within 24 hours with your problem at his Email: [email protected] and via Whats App his mobile number +2348167159012.
Charlene Mildred
4/18/2025 03:27:03 am
LOVE SPELL TESTIMONY
Charlene
7/12/2025 09:21:30 pm
EXECELLENT LOVE SPELL TO GET EX HUSBAND/BOYFRIEND OR EX WIFE/GIRLFRIEND AND CURE HERPES AND INFERTILITY THAT WORKS WITHIN 24 HOURS.
Noel Patricio
7/20/2025 04:13:13 am
A Life-Changing Experience, Dr Kachi A Testimony of Gratitude
Justin Simporios
8/4/2025 11:59:19 am
Good Morning!! My name is Justin Simporios from Canada. My daughter was unable to walk for several months after an accident that required her to have surgery. Because I haven't won the Lotto I've been playing for so long, I haven't been able to pay for the surgery. A friend online recommended Lord Meduza to me and he deserves a really, really big THANK YOU. This man chose to help me with a lottery spell and he gave me the precise numbers to play the Canada Lotto Max Lottery. After two weeks, I was proclaimed the winner of $80 MILLION DOLLARS. Now, my daughter will be able to walk once more after so much time as her surgery is now completely funded. My victory marks the biggest win for a single ticket in Lotto Max history in Canada. I still can't believe it, Indeed there's none like Lord Meduza. Although if you want your EX LOVER back, he can help you too, so get in touch with him right now..
Paul Corcoran
8/18/2025 06:01:45 pm
Greetings to all, just because you had a poor outcome using spells doesn't imply that everyone will have the same experience. I want to express my sincere thanks to Lord Meduza for assisting me in winning the lottery and for aiding me in my spiritual struggles. The spell that Lord Meduza prepared for me brought me to my current position. The lottery numbers he provided resulted in a $2 million Powerball win for me. Lord Meduza has supported me in a great deal spiritually, as I was aware of the spiritual assaults from my enemies. I am grateful to him for helping me restore significant balance in my life, and at this moment, I no longer face any spiritual attacks. It took Lord Meduza two weeks to complete my work but the key point is that I received what I deserved as the lottery winner of $2 million. If you need his help, he's accessible via Email: [email protected] OR WhatsApp: +1 807 907 2687 or go to his Face-book Page: Lordmeduza
Juliette Lamour
9/16/2025 04:05:00 pm
I’m a testament that miracles happen. When I turned 18, My grandfather encouraged me to buy a lottery ticket for fun but I wasn’t pleased with the way I kept on playing without winning. I was eager to learn more about how to win the lottery and when I searched the internet I found numerous articles saying how they won the lottery through his spells and I decided to give it a try by contacting Lord Meduza. I’d love to say that this man is such a sweet soul who got my back all through the process of making me a lottery spell to win the lottery. The numbers he gave me won me the LOTTO 6/49 Gold Ball of a whopping $48 million Canadian Dollars. Right now, my family and I are blessed. Thank you LORD MEDUZA for making this win come true for me and my family. Anyone that seeks for his help can go to his website: lordmeduzatemple.com or Email: [email protected] or WhatsApp +1 807 907 2687 to learn more about his works.
Charles Coffey
10/13/2025 09:43:07 am
Winning the lottery was never something I dreamt of. My name is Charles Coffey, a retired Royal Bank of Canada (RBC) . I dedicate more than four decades of my life to Canada's largest Bank. I served as RBC executive vice president of government affairs and business development before retiring in 2006.but this win gives me the opportunity to sustain and support the causes i have championed for decades. This is the fact concerning my winning. I saw a comment online about how Dr Marcus helped her to win the lottery. I said let me give this a try. I contacted him, we talked and all the necessary things were done. To be honest I never believed in spells. The following week he directed me to go get a ticket, i went to purchase the winning ticket from a shell gas station on Yonge street. the next day i was filling up my car at the gas station when i went inside to grab a chocolate bar and check my lotto max ticket on my surprise i won the top prize in Ontario Lottery of $25,000,000 i thought i won $25,000 but after taking a closer look i realized i miscalculated by three extra zeros, (spell do works i said to myself) I recommend Dr marcus he has the power and capacity to make the impossible possible, reach him at [email protected] or +2348110492028 whatsapp number. Hopefully you get a quick response from him
Michael Weirsky
10/23/2025 08:19:31 am
Good day viewers, I wish to share my testimony with all of you. I have daily 9 to 5 jobs, but while I work, I try my luck at playing instant Lotto. On this particular day, I decided to seek help online regarding tips for winning the lottery, and I saw many individuals testifying about Meduza spells. I reached out to him and informed him that I needed help to win the lottery, and he clarified the process to me, stating that after he casts the spell, it will take 48 hours for him to provide me the winning numbers, which I accepted. I followed all his instructions, and he provided me with the numbers to enter the Lottery. After the draw the following morning, I received a notification on the Lottery app on my phone indicating that I was the lucky winner of $273 million on the New Jersey Lottery and I'm here to extend my heartfelt gratitude to Meduza. If you seek for assistance in any aspect of your life, Whats__App: +1 (807) 907 2687 or Email: [email protected] or visit his Webpage: lordmeduzatemple.com
Roberto
10/27/2025 07:34:36 am
I was diagnosed with Parkinson’s disease four years ago. For over two years, I relied on Levodopa and several other medications, but unfortunately, the symptoms kept getting worse. The tremors became more noticeable, and my balance and mobility started to decline quickly. Last year, out of desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic.
Roberto
10/27/2025 07:35:05 am
I was diagnosed with Parkinson’s disease four years ago. For over two years, I relied on Levodopa and several other medications, but unfortunately, the symptoms kept getting worse. The tremors became more noticeable, and my balance and mobility started to decline quickly. Last year, out of desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic.
Alex
10/28/2025 05:00:38 pm
While searching on Google about getting an ex back, I literally discovered a great guide called Kwale Temple and I used his love binding spell to get over my divorce and win my wife back to my arms. Contact Kwale Temple today on [email protected] . I urge you to check it out and you will get your ex back asap.
Olivia Brett
11/9/2025 07:27:33 am
After I and my husband got married, we relocated to another city and we both got jobs and started working and living together happily. We never had any problems until a colleague of his started doing all she can to get my husband’s attention. I never knew all along what was going until he started sleeping out and making excuses. Things got out of control and he eventually stopped attending to my needs. I knew at that point I needed help so I contacted Dr Isikolo and explained everything to him. He told me all that has been going and promised to fix the problems for me which he did. He cast a love reunion spell for me which reunited i and my husband and he started being the man I always loved him to be just after 48 hours Dr Isikolo worked for me. We are both happy now and it would not have been possible if not for Dr Isikolo. Contact him if you need any help. His website: https://isikolo-temple.com or text him on WhatsApp via +2348133261196.
Celta Vallecano
11/9/2025 03:51:29 pm
I’m at a loss for how to express this. My sister welcomed twin daughters in July and I found myself in a difficult financial and emotional state. I am known as Celta Vallecano and during my quest to find quick cash, I came across an advertisement claiming that Lord Meduza provides precise numbers to those genuinely selected for freedom from financial struggles through his genuine spell. I felt compelled to take a chance, and ever since reaching out to Lord Meduza, my life has significantly improved. As I write this, I am now a winner of €221 Million Euros after adhering to all the guidance and utilizing the MEGA MILLIONS numbers provided by Lord Meduza. I want to express my gratitude for the fact that assistance is indeed possible regardless of how difficult your circumstances may seem. I highly recommend him in case you require any assistance.. Simply Whats--App +18079072687 or Email: [email protected] and for more inquiring visit: lordmeduzatemple.com
Charles W Jackson Jr
11/18/2025 12:55:27 am
I was so lucky to win the $344.6 million prize in the lottery. I have been playing the Powerball lottery for about 20 years, and I hadn’t won a big amount until Dr. Isa helped me with his spiritual winning numbers. I thought it was all fake until he gave me the numbers and directed me on how to play. He assured me that I was going to win and asked me to give him 48 hours to finish his work, which I did. On the third day, he gave me the numbers and provided instructions on how to play, and luckily, I won. I want to let everyone who is reading this know that this spell really works, and you can also be a winner if you give it a try to see for yourself. The moment you contact Dr Isa for help is the end of suffering in your life. He has been helping people around the world, and I’m happy that I’m among those who have benefited from his great work he’s doing. You can reach him if you really want to win the lottery. Via email: [email protected] OR WhatsApp: +2347046030096 Website: https://drisaspellcaster.wixsite.com/dr-isa
Rebecca Knight
11/23/2025 01:05:50 pm
Google AI has caused me more problems than it has solved. I was connected to a cryptocurrency trader through Google AI and lost my hard-earned money to a scam. If it weren't for the assistance of Lord Meduza, whom my sister-in-law recommended to me, I wouldn’t have been able to win the $435 MILLION Mega Millions Lottery. My life could have taken a drastic turn due to the overwhelming bills I faced after being cheated by the crypto traders. Lord Meduza utilized his extraordinary spell powers to determine the perfect six numbers I needed to win the Mega Millions Lottery, and I followed his instructions to play those numbers. I am incredibly thankful for the support, love, and kindness he has shown, which is beyond measure. For further details regarding his services, please visit his website: lordmeduzatemple.com or If you need an immediate response, you can email him via: [email protected] or Whats-App: +1 (807) 798-3042.
Becca Wood
11/26/2025 07:42:58 am
Wishing good fortune to everyone who comes across this comment! I went bankrupt last year due to failed business ideas. I used to enjoy playing the lottery for fun but as my situation worsened financially, I sought help to win big this time and found a man called MEDUZA, who has assisted numerous individuals worldwide with their financial issues. This man prepared a powerful spell for me that enabled him to get the secrete lucky numbers for me, I played the game with the numbers and to my astonishment, I discovered that I had won $259 million Jackpot after 2 weeks just has he said; Today, I’m now free of debt and I own different investments globally. Without Meduza, I wouldn’t have made it through the tough times I experienced last year. Truly, MEDUZA is a divine presence among us. If you are currently struggling in aspect of your life, reach out to MEDUZA through the below information's.
Jimmy Charlotte
11/29/2025 07:28:34 am
PROFESSIONAL SPELL CASTER WHO CAN HELP YOU WITH LOVE-SPELL TO GET YOUR EX LOVER BACK URGENTLY AFTER BREAKUP/DIVORCE EVEN IF YOUR SITUATION SEEMS HOPELESS! CONTACT: DR.OCUSODO IS CERTAINLY THE BEST SPELL CASTER ONLINE AND HIS RESULT IS 100% GUARANTEE.. 12/4/2025 07:19:25 am
This is real, take it seriously. Who will believe that a herbal medicine can cure herpes virus, i never believe that this will work, i have spend a lot money getting drugs from the hospital to keep me healthy, it got to a point that i was waiting for a death to come because i was broke, one day i came across Dr Agbon page. Who is well know for Herpes, HIV, and Cancer cure, i decided to email him i didn’t believe him that much, i just wanted to give him a try, he replied my mail and Needed some Information about me, then i sent them to him, he prepared the herbal meds and he ship the meds as he promised with my details through Courier service. And after receiving it, i took the medicine as prescribed by him after three weeks, he told me to go to the hospital for a check up, and i went, surprisingly after the test the doctor confirm me Herpes simplex virus negative, and i thought it was a joking, i went to other hospital and was also negative, thank you for saving my life, I promise i will always testify of your good works. if you are herpes simplex virus patient, contact him and I am sure you will get cured, contact him now, WhatsApp Number:+2349058797761
Margaret Evelyn
12/11/2025 03:17:36 am
It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 11 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called Dr.Isa who help people win in any type of lottery numbers, i was not easily convinced, but i decided to give a try, now i am a proud to be a lottery winner with the help of Dr.Isa spell, i won 2,000,000 Million dollars and i am making this known to everyone out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery, this is the real secret we all have been searching for.
Clarkson Diana
12/22/2025 05:35:53 am
Here is my testimony.. I thought it was over for me when my ex left. I gave all I had for the relationship to work but it was all failure. 4month after my partner left me for another person, I was introduced to Dr OCUSODO and he helped me bring back my ex in 24hours. Now we are fully married and I am 2months pregnant. I promised Dr OCUSODO that I will tell everybody How To Get Your Ex Boyfriend/Girlfriend back, Restore your separated/broken marriage\relationship, Get Your Lover After Breakup/Divorce with a love spell 2025 about him if it works. I am very glad to be living a happy life with my love. He did it for me and I am 100% sure that he will do yours. I am a living example. Contact him directly: [email protected] or WhatsApp: +17156602921
Margaret Evelyn
12/22/2025 11:56:23 am
It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 11 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called Dr.Isa who help people win in any type of lottery numbers, i was not easily convinced, but i decided to give a try, now i am a proud to be a lottery winner with the help of Dr.Isa spell, i won 2,000,000 Million dollars and i am making this known to everyone out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery, this is the real secret we all have been searching for.
Clarkson Diana
12/23/2025 08:36:03 am
Here is my testimony.. I thought it was over for me when my ex left. I gave all I had for the relationship to work but it was all failure. 4month after my partner left me for another person, I was introduced to Dr OCUSODO and he helped me bring back my ex in 24hours. Now we are fully married and I am 2months pregnant. I promised Dr OCUSODO that I will tell everybody How To Get Your Ex Boyfriend/Girlfriend back, Restore your separated/broken marriage\relationship, Get Your Lover After Breakup/Divorce with a love spell 2025 about him if it works. I am very glad to be living a happy life with my love. He did it for me and I am 100% sure that he will do yours. I am a living example. Contact him directly: [email protected] or WhatsApp: +17156602921 Leave a Reply. |
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